About me

About Me

Hello, below you will find more about my education, and training, however I also want you to know more about who I am.

I did not always know that I wanted to be a therapist however I have always known that I am deeply touched by and nourished by deep, meaningful relationships and naturally attune to the emotional experiences in myself and in others. My heart has continually pulled me in the direction of social services such as volunteering and working for local nonprofit organizations, assisting children with developmental disabilities, and running support groups.

It was once I faced my own feelings of overwhelm, anxiety, and crippling doubt that I began my journey to health and joy which also launched me on the path to becoming a psychotherapist. I began seeing a therapist, I read and listened to everything by Tara Brach, and then went on my first meditation retreat. These acts of self-care and kindness changed my whole life and is why I am here now offering a space for your healing.

Professional Development & Training

Hakomi Method of Mindfulness-Centered Somatic Psychotherapy

Hakomi Institute (2015 – 2017)

Trauma Informed Yoga Therapy Training
Sundara Yoga Therapy (2016)
Annual Conference in Group Leadership
Colorado Group Psychotherapy Society (2015)
Healing Strategies for Adult Survivors of Child Sexual Abuse
WINGs Foundation (2015)
Somatic Experiencing: How the Body Releases Trauma Lecture
Peter A. Levine (2015)

Professional Development & Training

Master of Arts in Clinical Mental Health
Naropa University, 2017
Bachelor of Arts in International Relations and Policy Studies
Syracuse University, 2010

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Contact Information

Virtual or In-Person Sessions Available





2949 Federal Blvd, Denver, CO 80211
(inside Nurture – A Wellness Marketplace)